same, same

Weighed in today at 205 again. I have had 3 bad weeks. First was lethargy b4 my period, second was the time change and starting intervention (while on period), and this week was interruptions but I was trying to exercise. Also starting to overeat on giant portions because I get so hungry. Enjoying Zumba and dvd workouts, just have to step everything up if I want a share in the Biggest Loser money.

Downward spiral

The past 2 weeks have been terrible for my weight loss efforts. First was building up to my cycle and feeling lethargic, then Columbus and my cycle, but when all that was over life just got busy and I am out of the exercise habit AND I MISS IT. The total exercise in the past two weeks were 2 Zumba sessions and 3/4 of a step workout. I am going to try harder to get my exercise this coming week. On the up side, we went shopping this weekend and I am a 16 bottom and between a XL and a 1X on the top, so yeah!

Weigh in

205, gained 1/2 pound. It's been another busy, tiring week. 3rd grade intervention is going well, but with Zumba, it makes 3 school nights that I don't get home till much later. Another excuse is the time change, I have been staying up too late, although some nights were not of my own choosing. I'm not giving up, came home today and started KS step workout, but was interrupted and then I couldn't get back into it. tomorrow I am getting my hair cut and colored, part of my self- makeover. I can do this.

Friday's weight and update

Weighed in at 204.5. the same. I have not exercised since Tuesday, except for Zumba on Friday, and it wasn't much of a challenge. So it's been almost a week since I had a good, sweaty workout. I just got busy, tired and lethargic. Waiting for my period to start. Diet has been pretty good, even when we went to Columbus this weekend. So Monday will be a new start, before I go buy groceries.

Weekend Update

I did not exercise Friday or Saturday. Friday was decorate Fellow's Insurance, get pizza, then go with Brianna and Nick to see I am Number Four. Then groceries at Walmart and finally Take Nick to Rayland. It was just to late Friday. Saturday I had intentions to exercise in the morning but was sidetracked and too tired. I ended up cleaning the living room, dishes, and laundry before the 4-H meeting and 4-H swimming. Afterwards John and I took Jarrett to St. Clairsville to meet a group to go see the movie Beastly.

I did step aerobics tonight but feel bloated. I definitely prefer Kathy Smith over Denise Austin as an exercise instructor. The cueing and the movements by Kathy are easier and appeal to me more than Denise. I have bought several new Kathy Smith dvd's because exercise is now going to part of my life. I feel great

Weigh in and Stats

I weighed in at 204.5. Yippee! We are starting Zumba classes at school on Fridays. The instructor will come to us and it's only $4. I asked Dad to come get the kids so I can stay and exercise. He said Yes before I really explained why I needed him to do this. (Wow!) Here are my new stats:
Neck: 16 Hip: 42
Arm: 13.75 Thigh: 23.25
Bust:45.25 Calf: 15.25
Waist: 40 Ankle: 9
Gut: 43
Previous inches gained was 249.5 - 247.5 = 2 inches lost.

My scales still the same

The crazsiness continues...my scales are holding steady around 200/201. I hope that by Friday's weigh in, I can lose a little more. Have been exercising every day, either riding my bike or step aerobics. Tonight I'm going to try a library dvd by Cathe Friedrich.