Wednesday, February 16, 2011
Step Aerobics: I figured it out
The Kathy smith video I want is called Step Workout. I had been doing the Great Buns and Thighs workout. I just bought the dvd of the step workout on Ebay and hope it will arrive soon. This workout is more aerobic and longer than Buns/Thighs but also has a toning segment. Ate salad and mesquite chicken for lunch, and my scales are saying I weigh about 203. So can't wait for Friday's weigh in. tomorrow Mom, Vicky, and I are going for pedi's and then to Ulta for a beauty haul. Looking forward to girl time but wonder when I can fit exercise in tomorrow.
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