Downward spiral

The past 2 weeks have been terrible for my weight loss efforts. First was building up to my cycle and feeling lethargic, then Columbus and my cycle, but when all that was over life just got busy and I am out of the exercise habit AND I MISS IT. The total exercise in the past two weeks were 2 Zumba sessions and 3/4 of a step workout. I am going to try harder to get my exercise this coming week. On the up side, we went shopping this weekend and I am a 16 bottom and between a XL and a 1X on the top, so yeah!